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Questions on stretching and gaining.

Questions on stretching and gaining.

I’ve been doing PE 2 days off 1 day on for about 4 months now taking 1 month off, and I’ve plateaued a little bit, after a while is started upping the intensity of my PE which consists of 15-20 minutes of stretching then 150-250 jelqs, I’m now seeing if anyone has any tips to break the plateau and to make better length gains.

Originally Posted by mosey1313
I’ve been doing PE 2 days off 1 day on for about 4 months now taking 1 month off, and I’ve plateaued a little bit, after a while is started upping the intensity of my PE which consists of 15-20 minutes of stretching then 150-250 jelqs, I’m now seeing if anyone has any tips to break the plateau and to make better length gains.

How do you know you have reached a plateau? What do you feel?

Have you just been doing the stretches and jelq’s from the newbie routine? If so what gains have you noticed?


Starting measurements

7/14/14 NBEL: 5.25" BPEL: 5.5"EG: 4.75"

I’ve been doing the basic stretches and some advanced ones as well, and how would I know if I plateaued? One thing I noticed is I haven’t gained in a while

Originally Posted by mosey1313
I’ve been doing the basic stretches and some advanced ones as well, and how would I know if I plateaued? One thing I noticed is I haven’t gained in a while

I think you just need to increase the duration and strength of the stretches.

And how much total gain did you get from just stretching?


Starting measurements

7/14/14 NBEL: 5.25" BPEL: 5.5"EG: 4.75"

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