Questions about Supplements
I’ve been reading up on supplements and other things on this site. Then I took a look at my multi-vitamin and the other pill I’ve been taking now that I have started PE. Turns out with the two vitamins I’m taking contain 55 mg of Zinc and 4 mg of Copper. I know this is too much of both of the 2 minerals, but I don’t want to stop taking either one. Would taking this much of these minerals have that much of an effect on me? Also, how much would a pill of L-Arginine or similar pills cost me?