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The big penis and mens' sexual health source, increasing penis size around the world.

Questions about girth

Questions about girth

I would like to mainly focus on girth after I finished my 3 months of the newbie routine.

I refuse to hang (which is basically lenght only) or to use any other items or tools - just my hands.

I know dry jelq, wet jelqs, horses440 are good girth exercises but I would like to know them all.

I really can’t understand how to do the Uli , and I´ have heard about squeezes.. And two hand squeezes - Can anyone explain them to me? Or tell me any other superb girth exercises?

Really much appreciated!

Hey chuckie, did you know about this thread?
The Scandinavian Thread

If you haven’t looked yet this thread might be of some help as it has videos as well. Just look for “girth” in the description of each exercise.
A Quickstart Guide to Manual Exercises

I am not a girth expert. Some of the guys are so hopefully they will post soon.


Running a Massive Co-Front.

If you are justing starting PE, forget about horses, ulis, and squeezes for the time being. Get as much from jelqing as possible. Once you have exhausted whatever gains from jelqing then look into the advanced exercises.


Obsession is a word used by the lazy to describe the dedicated.

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AOM's training log

After 3 months on the Newbie Routine, with lots of reading on Thunder’s too, hopefully you will have read the answers to all your questions. :D

Clamping is the most dangerous option, so learn lots about it and take it very easy if you try it. It’s a fast route to disclolouration, damaged blood vessels and lymphatic vessels, but otherwise is good and requires very little equipment.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Originally Posted by iamaru
Hey chuckie, did you know about this thread?
The Scandinavian Thread

If you haven’t looked yet this thread might be of some help as it has videos as well. Just look for “girth” in the description of each exercise.
A Quickstart Guide to Manual Exercises

I am not a girth expert. Some of the guys are so hopefully they will post soon.

Hi iamaru! Real neat with a Scandinavian thread, but I can not seem to find the videos about any exercises at all? Can you link them?

Thanks!

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