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Question

Question

I am new to this. How should I get started with the excercises? Any tips?


Starting-> August 14 2007 : BPEL:18cm (7.1") EG:15cm (5.9")

Now-> January 14 2008 : BPEL:19.6cm (7.72") EG:15cm (5.9")

Short Term Goal-> BPEL:20cm (7.9") EG:16cm (6.3") // Long Term Goal-> BPEL:23cm (9.1") EG:18cm (7.1") // Dream Goal-> BPEL:25cm (9.9") EG:20cm (7.9")

Hi,

Welcome to Thunder’s. When you first open the Newbie forum, there is a huge link at the top of the page marked START HERE. Go there :)

You’ll find the newbie routine, a detail manual, and how-to videos (but please only work on the newbie routine for the first several months).

Good luck,

Size


Retired.

Welcome to Thunder’s joydrop_fanatic!

I’m going to agree with the others. The Newbie Routine is the best way to start. Give time PE is a journey.
Good luck on your gains.

Welcome to Thunders. Remember that some people find the Newbie Routine too much, so you can cut it down slightly and still gain. Make sure you don’t over train and don’t hurt yourself.


19th Feb 2012

Erect: 7.625" BPEL and 4.875" EG BPFSL: 8.063 Short Term Goal: 7.75" x 5 Long Term Goal: BP 8.5 x EG 5.75

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