Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Question on isolating PC muscle

Question on isolating PC muscle

I had read a book that discussed strengthening the PC muscle (BTW: Isn’t is Pc for pubococcygeus—I keep seeing Bc here) and I’m not clear on just what I should be working out.

In the group of muscles, I can identify three specific items:

The first would be the “floor”, the space under my perenium that lies between my rectum to roughly the base of the root of my penis on the underside. When I squeeze this, my penis is pulled back from the root.

The second, a tubular muscle that is at the base on my penis perhaps 1/2 inch behind my scrotum, when I squeeze this, my penis is pulled back from the base.

The third, a long thin muscle that runs the underside of my penis, it has the ‘sharpest’ feeling—the feeling of a penis-only orgasm, it causes the end half of my penis to jump up and squeezes out the pee or semen.

When I want to do kegels to strengthen my muscles for the purpose of learning to have multiple-orgasms, to be able to prevent the flow from my vas deferens (when they exhort me to CLAMP DOWN HARD!), or develop a fuller and more rigid erection, which of these should I be squeezing—or all—or in what order? Frankly, to squeeze all three at the same time requires not only a fair bit of concentrated coordination, but I have a difficult time doing it fully, at full force for more than app. 10 times. Maybe part of my problem is that the muscles are just weak, so what part do I focus on squeezing?

Can someone fill in the blanks, or offer suggestions?


Just do it.

Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Originally Posted by ThunderSS
Try this:

Locating the bc muscle

That is exactly what I’m looking for. I’ve been wondering for about four years, now. Thanks!

Similar Threads 
ThreadStarterForumRepliesLast Post
Hitting the PC muscle from different angles?realpuffusPenis Enlargement004-08-2003 01:24 PM
Kegel or PC questionwantabiggerPenis Enlargement Basics504-02-2002 07:05 AM

All times are GMT. The time now is 07:39 AM.