Question about quiting PE

I am doing weightlifting and I know, if I stopped lifting weights my muscles would disappear. Is it the same with PE? What happens if you stop doing the exercises, is all the gains going to go away?

This has been a topic of discussion for quite some time. Do a search for cementing gains, or permanent gains. You will find a whole host of threads. If you quit immediately after seeing gains then I think they will go away. There needs to be a maintenance period I believe. How long? How often? That remains to be seen. There are plenty of guys here who have reached there goal and backed off to either a maintenance routine or quit completely. Some have lost some of the gains (but not all), some haven’t lost anything.

The real question is, if you are just starting, why in the world are you worried about quiting? Once you start you won’t ever want to stop anyway. Trust me.

Ok i will look around a little. What I have seen you have to do PE several hours in the week. It may be inpossible in times in life, thats wy I am worried..

It is very likely that you have to continue with some sort of exercises all your life if you want to keep the gains. How much is probably rather individual.

A tips: try using the spell checker before you post. It is very convenient and it prevents the mods to come after you :)

I just noticed you’ve been a member since 2003…lol. Why the newbie questions? And the “Newbie Here!” thread?

Just as long as you practice some maintenance exercises you should be fine.

I have not started yet :) About never quiting doing PE. What about when I get a wife and two kids? When should I have time to sit in my room and stroke my dick hours a day? :P

Well, I have a wife and four kids. And I still pull my dick for about an hour each day.
It’s all about priorities.

Oden