Question about Jelqing.

Hey,

I have been following the newbie program for the past for weeks and have gradually been increasing the quantity of the exercies. However, my question rests in jelqing. In addition to my newbie routine I do some jelqing throughout the day when I have an erection. For instance if I wake up with an erection I will do 100-200 jelqs. However, I do not use a hot wrap before doing this. Is this wrong and will this hurt my gains? Just was wondering if anyone could help me out here.

~Pushup_addict

The best thing to do if you don’t hot wrap is just start off nice and slow and easy and gradually increase your intensity as you go.

Cool man. Thanks for the help.

~Pushup_addict