Question about jelcing
So I started jelcing a month ago, and have noticed the last two sessions that the tip of my penis head has a red spot on it during jelcing. After noticing it the first time I had a normal off day (I do 2 on 1 off currently) and it went back to normal. Did another session yesterday and noticed the red spot come back, and it is still there in a more minor form today. The following is what I currently do:
10 mins warm up with heat pad
Stretches to the left, right, up, down, doing helicopters in between sets along with kegals.
Jelc routine: 30 jelcs okay grip, 20 jelcs over hand grip, 10 jelcs okay grip, 30 vgrip jelcs - I do 3 sets at these numbers
10 mins warm down with heat pad
I have seen the injury thread and it mentioned red spots, are these what I am experiencing? And is sit as simple as using the wrapping method?