I have read a lot of information on the pumpers forum and am considering adding pumping to round out my routine.
Two questions, do you have to be shaved to get a good seal? I have tried shaving and it turned into a disaster, I’m in the process of letting it grow back now.
When you use a hand pump are you constantly pumping it or does it hold a vacuum fairly well?
I could not find answers to these question from my searches.