Progressing from Newbie to Advanced

Dear Friends,

I´m still far away from being an advanced PEer, but I have some doubts about the Newbie Routine and the way one progresses to reach a more advanced level.

1. Should the Newbie Routine be performed only once a day ?

2. If it should be performed only once a day, can other “light” exercises, such as some gentle stretching or jelqing, for example, be done, if one has the time ? I ask this because I think that, even though PE is a long journey, I believe some benefits might be possible if a constant effort is made, of course, being careful so as to not over train the penis and being attentive to positive/ negative PI´s. I will start using my extender right after my daily exercises, albeit with reduced tension, in order to try and keep my penis stretched and improve gains.

3. This question, in my opinion, deserves a thread of it’s own, but here it goes. Is it beneficial to shave my pubic hair in order to maximize the IR lamp´s heat penetration, targeting ligaments that are buried inside, or the only effect will be the cooking of my fat pad (and maybe even a sizzling sound :) ) ? Unfortunately, I don´t have good manual abilities, but I was thinking, also, of a movable light fixture, in order to target the whole penis and distribute heat more evenly, since I can feel some difference depending on the position of the lamp.

Thank you very much and I wish you and all your families a very happy Easter !

1. Yes, once a day, 2 days on, 1 day off for start.

2. Some people do piss pulls and fowfers, but for start just stick to the newbie routine. More is not always better.

3. You should trim or shave your pubic area even if you don’t use IR light. It looks better and makes hygiene and PE easier.

Hi Longirth!

Just a bit to add on to Upto7’s post. Probably your best routine would be to use a infrared tabletop portable lamp and fitting.

You need an infrared lamp specifically for internal heating. And you should be able to obtain a Philips one - I would suggest the Par38 150 Watt infrared. I purchased one this week and see it is manufactured in Poland. so it should be readily available

It is a very powerful lamp so don’t get it too near your skin 30 Cms is about right but use a handkerchief or light towel to sheild your balls.

Hope that helps.

Petit

Actually, hygiene doesn’t get better because hair itself is a natural part of the bodies outer mechanical defense and prevents bacteria, fungus, viral and parasite-infections from adhering and penetrating the epidermis. Even if you make sure to disinfect the whole area after you are done, risks of infections and inflammation are higher when compared to if you didn’t shave. But it does make PE a lot easier, on that I agree as well as it makes our penises look a bit bigger so for me its worth the risk.

I wouldn’t even call it a risk. I trim more often than shave and it does help with the hygiene. It smells a lot better. Especially when it’s hot outside. Oh, and it’s better for oral sex.

Replying in order:

UpTo7: I already trim a little, but I´m thinking about trimming even more, so the heat can penetrate the tissues more deeply. The other added benefit would be, when having sex, avoiding the hair that is close to the base of the penis being pulled by the friction between the girl´s pubic area, mainly when it’s wet. It doesn´t hurt, but it is an irritating sensation.

Petitfaun: I already use a Philips lamp :) , but I think I didn´t express myself correctly. From my perception, and maybe I´m wrong, there is a certain area where the heat can be felt more, as if the lamp has a certain focus. This focus is not that narrow, but I think that a movable fixture, I.e, one that constantly moves up and down through the use of a tiny electric motor, could be made by someone. When I am doing stretches up and downwards, there are certain parts of the penis that get a little colder, and I think this happens because of the lamp´s fixed position. My intention was knowing if someone feels that too and, maybe, stimulate those of a more entrepreneurial/ good manual abilities nature, to manufacture such a device.

Thank you again for your attention. :)