Programs that work?
Ok, I am curious, I posted in another msg what my current program is, but iw ant to know what the best program would be for me to start out with, right now the routine is as follows
Warm up 2 minutes
Stretch 10 times quick stretches
warm up 2.5 minutes
1-10 days 40 jelqs followed by the shake off, and 4 minute heat
11-20 days 80 jelqs and every 10 day period up 40 jelqs until you hit the 150th day
next is the stretch
Stretch 20 times, holding for 10 seconds
relax and do another 20 stretches while contracting your PC muscle so that you feel the pull in the stretch. I would like to know if there is a better routine out there to start out with. I know that after 4 days, my penis does feel a little fatter. but it dosnt measure out to be fatter, i can just feel the tissue inside being a little thicker. Im thinking that girth results will show up eventually. another question is. Are jelqs more for girth or length. and whats the best way to get girth. I am not into weights or anything of that nature, Id rather do the exercises. I hope taht this stuff really works without consequences later on in life, but hey thats what viagras for right lol, just kidding. anyways thanks in advance for some of your inputs.