Pretty Confused by My PI's

Hey everyone, it’s been a while. I’ve been bouncing between here and PE Gym, and been doing their newbie routine for about a month now. For about the first 3 weeks, things were going great.

Positive PIs, a little soreness, great morning/night wood, really good erection hardness quality as well as control.

But in the last week, something kinda odd has happened..

- Getting my EQ up during the workouts has required a bit of work. Normally, I could just start jelquing and by the end of the first round (of five) I’d have a solid, 75% - 80% erection. Lately, it’s been around 60%..
- Morning and night wood has subsided significantly. Most morning I don’t wake up with one.
- My sensitivity is back something fierce. I was at the point that I could pretty much edge non-stop for 5 min at a time, without having to back off from the PONR, but now, just jelquing gets me to that point and I’ll have involuntary kegels. This didn’t even happen when I first started PE’ing.
Some things to know:

- I don’t have any soreness at all and by all indications, there is no way I’m injured.
- I had a forced week off basically because work/life got in the way. I normally train in the evenings, and I was getting home close to 10 so, training was outta the question. It was after this break that things seemed to sort of come off the rail.
- I’ve majorly cut back on my masturbation, thinking nocturnal emissions would “take over” since in the past, not masturbating for almost a week, would cause a pretty intense wet dream, and they’d happen like clockwork every couple days after that.
- I’ve been supplementing with zinc (50mg/day) and Vitamin D drops (2000 IU/day). The zinc because.. Well, to see if I needed it and if it would improve EQ and Vitamin D because it’s the winter and severe lack of sunlight.
- I’ve changed my workout routine from conventional Crossfit to a CF Football template (more focus on straight lifting and strength/power work).

My workouts are as follows:
Warmup:
- 10 min warm sock wrap
- 30 sec static stretching in each direction (up, down, left, right, out)
- 20 helicopter swings
- 20 kegels
- 10 circle spins each direction

Workout:
- 5 min warm wrap
5 rounds:
- 50 ultimate jelqs
- 30 v-jelqs

Edging for between 15 - 20 minutes

Cool down with warm wrap and cold washcloth on scrotum.

Any suggestions? Should I maybe take some serious time off? Like I mentioned before, I’m just over a month into this program.

Well I’m not sure what ultimate jelqs are, but your routine doesn’t look heavy. I think switching to more lifting is taking its toll; beside that, hornyness and EQ tend to vary a lot spontaneusly. How your penis looks like at the end of the session?

Thanks for your response!

Ultimate jelqs are sort of like, clamped jelqing, where instead of just doing the “ok” around the shaft with the thumb and pointer finger, you add your middle fingers, squeeze up to just below the glans, then hold there while you set your others hand up at the base, and as it starts sliding up the shaft, you release the grip just below the glans.

My visual indicators are another thing. Before I had a good plump penis, with some veins still popping and just looked really good. Now, I’m going flaccid pretty quick, and not the plump flaccid that I had the first few weeks, but a very “thin” flaccid, since it’s not turtleing.

I’m willing to consider the possibility that the workouts are taking it out of me, but I was working out the first part of this program, basically at the same tempo (2 on - 1 off) as my lifting workout. Again, was fine the first 3 weeks, and then.. Crash.

I see. Replace ultimate jelqs with standard jelqs and do jelqs 1on/1 off instead than 2 on/1 off; try this for a couple of weeks and see how things go.

Thanks, Marinera. I’ll do that. Do you think I should also cut down the volume? Right now, that’s basically 400 jelqs. Should I halve it, to like, 5 rounds of 25 jelqs and 15 v-jelqs?

If you feel you need it, do that. There isn’t a routine that will fix everybody, you’ll have to go by trial and error.