Possible to gain without using equipment
Has anyone here gained an inch or more in length and girth without using ANY type of equipments? Such as pumps or hangers, or clamps? I can make a homemade hanger, and I can get a clamp easily. But I don’t know where to get a pump, I mean, without being embarrassed or anything.
I’ve seen some minimal gains just doing manual handwork, but nothing like an inch, but I’m about 3 months in anyways.