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Poor erection quality, need help

Poor erection quality, need help

I’m new to this forums and I’ve just been reading around for a few months, but recently decided to start posting. My erections are semi-hard and I’m wondering how to make my erections harder. I’ve been kegeling for a while but never has a routine for them. I’ve also had a history of jerking off almost everyday for a couple of years now, could that be the problem? Thanks for the help guys.

Here’s a couple: #1 #2

But this will help the best: #3

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