Please help

I started jelqing about two weeks ago. I have been doing the newbie routine twice a day, once in the morning and once in the evening. I am doing it twice a day because I felt that once a day was not stressing the penile tissue enough. I am starting to get a discomforting feeling on the left underside of my penis. It is the location of the most prominent vein on my penis. I notice that the vein is becoming more visible and increasing in size. However, when I jelq the vein feels irritated. Is this a sign that an injury may occur if I am to continue with no break?

Also, I am an athlete. I’m a boxer and from working out all my like I know first hand that in order to get stronger a person must irritate their muscles. Sores and bruises are all apart of getting stronger. Because the penis is such a sensitive area I am having trouble distinguishing the difference between soreness and pain.

Can someone give me some guidance so that I will be able to tell when the soreness is acceptable and when I need to stop. Is it normal to have sensitive veins to the point that jelqing is not pleasurable?

Thank you

If your performing the newbie routine twice a day, then your not following the newbie routine. Why would you think that by doing the newbie routine as instructed wouldn’t cause enough stress on the penile tissue to cause gains? Obviously if your having discomfort, thats a sign of overtraining. Try doing the newbie routine as instructed.

As an athlete, you should also be familiar with the injury inducing concept of “Too much, too soon”. Which is what you are doing at the moment.

So does this mean there should be no discomfort whatsoever?

Feeling “worked over” afterwards is OK. Jelqing being unpleasant is not OK.

Read about PI’s (see the articles to the left).

Physiologic Indicators (PIs) to help growth!