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Please help with a good routine!?!?

Please help with a good routine!?!?


Currently I’m 7.1” (BPEL) and 5.6” for girth, I’m new to PE, anyways my goal is to try and achieve 8x6, I’m a bit confused on what routine to do because with some of the reading I’ve done many PE users have mentioned that if you want to achieve both length and girth you should concentrate on lenght routines first then girth since the theory goes something like it’s harder to make something thick longer so they say? Anyways, I’m hoping I’ll be able to achieve my goals but I want to do it the right way, and not do everything backwards resulting in me gaining my results in a much slower amount of time….any advice or tips would be greately appreciated, thanks!


What is your LOT?

Yeah I agree, reach your length goals first, then go for girth.


Try to start out with a hot wrap warmup, 5-10 minutes of stretching in all directions (up, down, left, right) and start jelqing with a partial erection, build an erection with the jelqing and finish after about 100 jelqs. Do a warmdown and do this 5 days a week.

Personally, I think that’s the best way for you to start and eventually build to around 20 minutes of stretching (up, down, left, right, squat stretch, a-stretch) and 10 minutes of jelqing.

started 10/22/2003: BPEL: 5.5" EG: 4.0" 4/12/2004 BPEL: 6.875" EG: 5.2" 30-min exercise workout and pills

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