Please help me develop a routine for shower time no privacy
Hi, my name is Danny. I’m 22 years old and I live at home with my parents. I am currently attending University in my 4th year this Fall. I have been following PE for a few months and have tried a routine for 2 months without any gains and with only discoloration on the bottom of my penis to show for it. Well, I have almost no privacy at home so I have to do PE when I’m in the shower. I take a shower twice a day, morning and night. I can stay in the shower about 30 minutes tops before it starts to weird people out at home. So that means like 5 minutes to quickly clean up and then 25 minutes of time for PEtwice a day. What I was doing for the past 2 months is hopping in the shower in the morning, massaging a little in hot water to warm up, then I towel off my penis area so it is dry, then I stretch for about 5 minutes in straight and up, rotating when I feel my penis needs to relax for a few seconds. The only problem I have with stretching is I tend to get a little erect (40-50%) when holding the penis from the head and stretching. I try to relax the best I can and think of other things but it is a problem so it makes my stretch sessions less productive. Then I proceed to jelq with just a little bit of baby oil gel applied to the shaft for avoiding burn, I jelq at about 60-75% erection, being careful to not put a very strong pressure or to jelq when hard. I grab from the shaft with a ring of my thumb and index and squeeze, follow through to the top, then beforre letting go I come from underneath with the next hand and put on a firm but not too tight grip, and take it back to the top. I jelq about 150-200 times usually. I can feel a good pump when I am done jelqing and my penis looks a little red for sometime. After I jelq I massage a little then leave the shower. At night I have been more lazy but I just try to do a little stretching and massaging (maybe 10 minutes of stretch, but I have to frequently cool down to avoid getting hard). I usually do 2 or 3 days on and 1 day off. So far no gains and nothing noticeably improved about erection or appearence. Just my flaccid is a little longer but maybe it’s just from the jelqing and from thinking about my penis more.
Thank you if you read all of this. I am just looking to ask from anybody if they can help me structure a better routine with the time I have and also for comments on what I’m doing and help. Thank you again.