I began a small PE routine about 2 months ago taken from elpg.com. I was 7.5x5.75 in. Several years ago, but I began lifting weights and gaining weight which weakened my erection strength and lowered me all of a sudden to 6.5x5 in. I have been doing the following routine every other day for 2 months: 1) Warm Up 5min. 2) 5seconds forward, 5 down, 5 up, 5 left, 5 right- one handed stretches for 25 sets. 3) 100 one handed jelqs (alt. Hands) but I have an erection issue that makes it take a lot of time. 4) Sit stretch for 1 min. 5) 25 circle stretches (rotating around). 6) warm down. I am now 7x5.5 in. And about 4 by 4 flaccid, but still have an erection weakness. Also every off day I do 5 long kegels (I can hold for 20 seconds now) and just started doing 100 extra a day. What should I do from here, and are there any jelqs that one can do with a 50 percent erection?