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Period between sessions

Period between sessions

I’m on the regular newbie routine and doing a 2 on, 1 off schedule. However, due to work commitments available time I have off etc. I sometimes, for example, may do one of my sessions at 11pm and then the next session the following day at 11am in the morning. If I did this routine all the time (although its not always like this) its almost like having 2 days rest. Do people see a problem with this sort of time scale? I presume it is best to try and be as regular as possible and give your dick a good rest between workouts?

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You can think of it like almost having 2 days rest but you’re only giving your penis 12hours ‘rest’ between workouts, you could look at that like 2 workouts in 1 day, as long as your EQ and PI’s are good you shouldn’t have a problem, if you find your still fatigued from the 11pm session during your 11am session I wouldn’t complete the workout or complete it at half intensity

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I believe that the amount of time required to recover from a workout varies from individual to individual. If your penis feels alright, then I believe it is fine to work it out.

Yeah the 2on1off routine is really just a catch-all recommendation. As 4toX says you don’t have to follow it strictly, just watch PIs and go from there.

Just adjust intensity so you are recovered by the next session.

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

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I typically exercise everyday, but I allow 24 hours in between sessions. I have the convenience of working out when I get home from work every day at about 6pm. On the weekend I PE when I can, but I still typically PE 7 days a week.

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