Thanks all for your suggestions :)
I was indeed trying to stretch the ligaments, how hard can it be right? Especially if Kickboxer is your martial arts bible, for those who have seen the ligament stretches in that movie.
I need replace it with Karate Kid.
Wipe on, wipe off.
What are we wiping on now, coconut butter?
You’re trying to stretch your ligaments right?
I heard that they have a pull back reflex;)
When pulled on extremely hard they will respond by actually contracting SHORTER.
There’s a two second time limit though:)
You can get away with stretching really hard for just those two seconds but after that is no good!
Be careful and don’t hurt yourself:)
Would you say that if you cut down the stretch to two seconds, it might do some good using full force?