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Penis Shock- warm up cold down

Penis Shock- warm up cold down

I’ve been reading in other threads on the cool down vs the warm down and decided to try it I normally fill a glass/ large cup with hot tap water and just stick my dick in it to warm up.. Seems to work pretty good good so far (I started PE at the 1st of the year) and follow the newbie routine and do a warm down in the shower but today I tried out the cool down technique- I think. I stuck my dick in a glass of cold tap water it’s been 30 minutes and my pecker feels like it’s on fire but not in a bad way. Was this method wrong?

If you haven’t done so already, you might want to read this thread: Cool Down - YES You NEED It!

As I understand it, the cool down is most effective when you do it in an extended state. Hopefully someone more knowledgeable than myself will be along to clarify. :)

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