Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Penis Overhaul

Penis Overhaul


I’m new to the forums, but have actually been lurking every now and again for a couple of years I suppose. Just thought I’d add my own little note to start off. I have done PE before, but found it difficult to keep up during my time at university, with studies, work, extra-curricular etc. I am 22, and my penis is around 6 inches, when I say that, I mean with a weak erection it could be slightly under, but with a string erection close to 6.5. My modest aim is to get to about 7 - 7.5 inches. I have not really looked into girth as much yet, but hope to increase that too.

Now I have finished uni, I have a lot more time on my hands to start up again. I am currently going through application for a commission in the military (for privacy - do not want to post too much personal info on here), so am training the whole body. I thought I’d incorporate PE with my whole fitness regime.

As the thread title suggests though, I’m not here just because of PE, I find this site valuable for overall penis health, and am just generally seeking to gain a healthier penis, I.e. Stronger erections, and more sensitivity. So I am embarking on a phallic journey to perfection. I am literally starting tonight when I get home from the gym. Ordering a fleshlight on Friday to help increase sensitivity, as I think sex with a new girl is on the horizons (hopefully anyway), and want to please, and generally masturbating a lot less. I was a serial death gripper before.

So there is my blurb. One question though, I did a quick search but probably missed this somewhere. Do people recommend whey protein as a simple way of building muscle? I will be taking it as a supplement anyway, for the rest of my body but does anybody know much about it’s effect on the smooth muscle of the penis?

I’d also like to say a very big thank you for all the contributors to this site. It is a joy of the 21st century that a community such as this has arrived, with people being open about the subject.


Welcome abroad.

Weigh protein does wonders for muscle building, as far as for smooth muscle though, well, it can’t hurt it.

If you do PE slowly and with cautious, the first thing that your probably going to notice is greater EQ, meaning you’d be hitting 6.5 regularly. Then hopefully some nice length gains will follow.

Good luck.

Now: NBPEL = 6.4 MSEG = 5.3 BEG = 5.75

Goals: NBPEL = 7.0 MSEG = 6.0

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