Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Pelvic floor

Pelvic floor

Hie, I’m new to the forum. I been trying out PE for 2 months or so. Problem is it’s been on and off and I didn’t do too well in cementing the gains. I read up and found out what my problem was so that’s all good.

My question : I know that exercising the BC muscle is beneficial and all, I wanna know if it is alright to keep them tensed throughout the day. Does it affect penile growth in any way or is it not necessary.

It helps with blood circulation so will help with jelqing I guess. I don’t know if you can tense them throughout the day, I struggle to tense them for more than 10 seconds at a time. But I don’t think you can do too much.

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