Pe Guru Please Help

NEW TO THIS SITE.DISCOVERED IT LAST YEAR BUT COULDN’T REGISTER.REGISTERED TODAY WITH SUCCES WHOOHOOO!!

BUT I WANT TO START TONIGHT WITH THE MANUAL PE EXC.

I PLAN ON FOLLOWING THE NEWBIE ROUTINE

5 min hot wrap
5 min manual stretch (ten 30-second stretches)
10 min of jelq (two hundred 3-second strokes)
5 min hot wrap
50 kegels of five second holds each

Schedule: 2 days ON / 1 day OFF

MY QUESTION IS AT THE STAGE OF:
5 min manual stretch (ten 30-second stretches)

DO I DO ALL THE DIRECTIONS OF STRETCHES??
UP/DOWN/DOWN RIGHT/ DOWN LEFT

(1 SET OF TEN HOLDING 30 SEC EACH, IN EACH DIRECTION)??

AND ALSO I RAN INTO A THESE THREADS WHERE THIS WAS A SUGESTION FOR NEWBIES

NEW newbie + advanced routine
I’ve been jelqing for more than 6 months. This is what I have learned.

CAN THE PE GURUS PLEASE LET ME KNOW IF I SHOULD POSSIBLY START WITH ONE OF THESE REGIMENTS INSTEAD OF THE NEWBIE ROUTINE POSTED ABOVE??

AND ALSO CAN SOMEONE PLEASE HELP ME OUT WITH THE ACRONYMS IF THAT’S WHAT YOU CALL IT.

MAYBE LIKE SOME SORT LINK OR LIST WITH THE MEANINGS NEXT TO THEM

I FIGURED OUT SOME
EG=ERECT GIRTH
BPEL= BONE PRESSED ERECT LENGTH
WHAT IS NBPEL, OR EQ, AND PI.

THE STRETCH QUESTION AND THE TWO LINKS ARE MY MAIN CONCERN

THANKS GUYS
HOPE TO GET RESPONSES
ALL ANSWERS ARE GREATLY APPRECIATED

Quit yelling you will get more attention.

Make haste slowly grasshopper— be the tortoise.

Read the newbie manual twice- both threads linked in my signature line are well worth the time required.

What do you mean quit yelling?? I’m lost

I just want to do this right so that I can fully benifit and not cause damage??

But I’m going to start in like a 2hrs, and I seriously need the input,

Because I’m lost with the stretching

Should I do the newbie routine or would it be fine to use one of the links routine that I posted originally

“Yelling” is using all caps. It’s very annoying and considered bad forum etiquette.

Just relax, follow the Newbie routine and have fun getting to know your dick. The journey of a thousand miles begins with a single jelq. :)

Oh, one more thing. You need to give the Forum Guidelines a read when you get a chance. Very, very important!

Good luck.

Thanks and sorry guys

The Newbie routine is good to start out with for several months. Welcome to TP!

Blakmajic:

One other thread that I’d like to recommend to you, and that is Physiologic Indicators (PIs) to help growth! . Knowing your PIs is going to help you with adjusting your routine to your particular physiology.

Acronyms: see QUICK START GUIDE TO PE and Penis Enlargement Glossary.

Awesome info, thanks lamp..

I did my manual PE last night for the first time, and I think I messed up something, when I woke up this morning I didn’t have the usual rock hard wood!!

I was Flaccid, with a very low and mild ache in my cock

Is this normal??

I decided to use the links above advice, instead of the posted newbie routine,

All I did was jelq with no erection, it slowly built up to about 25% max