PE before or after working out?
Hey guys, long time no post. I’m finally comfortable with PE, after using months and months of reading up on it. Mainly because I rather have the size I currently have, rather than totally screwing up my unit, you know what I mean? Not only am I picking up PE, I’m also starting to work out again, I’m 20 years old and I really should be in better shape then I am now. I’m currently at a whopping 315lbs, and a size of 6x4 BPEL. I plan to work out religiously and also add in PE, but have a couple questions.
1. If I plan on working out at night, when should I be doing the newbie routine?
2. Does working out effect PE in any way?
3. I don’t have much privacy, and I work about 60 hours a week, so which exercises do you think I should be working on most?
I really couldn’t find any answers using the search button, and any help would be appreciated. But I thought it was time for me to actually do something for myself and get in better shape and finally start my PE’ing. Thanks.
8/26/08: FL: 3" FG: 3" BPEL: 5" EG: 4" 12/9/09: FL: ?? FG: ? BPEL: 6" EG: right under 4.25"
3/30/09: F:: ?? FG: ? BPEL: 6" EG: 4.25"
Goal: BPEL: 7" EG: 5.5"