PE and Weightlifting
Sorry if this thread is in the wrong place. I’ve been lurking around Thunders for a while but I don’t post often enough to start a new thread anywhere else but here.
I found a thread a while back about weightlifting while doing PE. I don’t mean simultaneously of course, I just mean that you go to the gym and PE on the same day.
I can’t seem to find that thread now and I was wondering if anyone could point me in the right direction. Or, even better, if you have any insight/opinions yourselves.
Here are my questions:
1. Is it ok to go to the gym the same day that you PE?
It seems like, since PE is supposed to increase the blood flow to your penis and devices like ADS are intended to keep it in an extended state throughout the day, that weight training in the gym would contradict this. I say this because weight training pushes all of your blood into the muscles that you’re working out. Often, after a session in the gym, I find that my flaccid is smaller (since the blood has been pushed elsewhere in my body). Don’t the two counteract each other?
2. If there’s anybody reading this who has successfully gained length through PE while regularly going to the gym, what order did you do them in?
Did you go to the gym in the morning and PE at night?
Did you PE in the morning and go to the gym at night?
Did you go to the gym but PE at various times throughout the day?
What schedule did you follow to achieve your goals in both areas?
Here’s a little bit about me and my goals in case they’re relevant to how I should juggle going to the gym with PE (and I’m sure they are):
Currently trying to gain length. I’m hanging with a Vac Extender.
Goals in the gym: I’m trying to bulk up. I’m 5’6” and 155lbs with roughly 12% body fat. I want to get to 165 and 9%.
I currently go to the gym 5 or 6 days a week.
Due to a failure to gain previously, I decided to take a decon break. I’m just now starting PE again.
I’ve seen this topic addressed before, I just can’t seem to find it for some reason using the search bar. Any help would be much appreciated. Or if you know of any relevant threads I’d appreciate being pointed in the right direction. Thanks in advance guys!