PE and Sport

I’m doing PE for now 3 month, mainly jelqing and some stretching.

Do any of you guys have experienced problems with gains when doing a lot of sport during pe times?
I’m asking coz (for my part) I have a blood penis and after making sport (eg jogging), my dick is getting smaller due to blood reasons which is kinda normal I guess.

Any have negative experience with PE gains and making intensive sport?

Thanks.

I do sports, running etc. I dont think it makes too much difference, have you made any gains in the 3 months?

I didnt measured it again since start :)

But I personally I think my gains are marginal.

Me too, I am on an extensive running routine and most of guys told me that its a good thing, it will not hinder gains, dont worry.

Your penis shrinks when you do exercise. It is not permanent. The blood is needed elsewhere when you jog. This is normal.

Measure it! Track your progress

You are never gonna know what is working or what is hampering your efforts if you don’t track what’s going on.

Being healthy is the foundation of penile health and therefore PE, in my humble opinion. So keep up the sport! :)

Second that, and gotta add that shrinkage is less and it sizes up again much faster after work outs than it ever has done pre PE. Keep on sporting!