PE and health benefits
This is my first post here :)
I used to read on the forum that a lot of people started PE because of the health benefits (sexually). I was wondering what these are? Does jelqing for instance improve erections, does it maybe make you last longer?
And one other question.. In the newbie routine there are also kegels. Do these improve penis length/girth or are they for other reasons (like more powerful ejaculation and multiple orgasms)?