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PE and Bodybuilding

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A69— hi…

…I’m interested in girth gains and permanence and have a couple of questions. You wrote:

Originally Posted by A69
I did lose what little girth I gained.
Were you pumping for Girth?

If you were pumping, were you doing a manual girth routine at the same time?

Originally Posted by JES-Extender
Then why the hell are almost EVERYONE saying “do not train a muscle group more then ONCE every 5-7 days”.
I’ve Never heard this before…

…I’ve always been taught to work out every two to three days.


Previously known as Mr. Fantastic

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Size Myths in the Porn Industry


Last edited by Mr. Fantastic : 12-26-2005 at .

Originally Posted by Mr. Fantastic
A69— hi…

…I’m interested in girth gains and permanence and have a couple of questions. You wrote:

Were you pumping for Girth?

If you were pumping, were you doing a manual girth routine at the same time?

I’ve Never heard this before…

…I’ve always been taught to work out every two to three days.


I gained (and lost) about 0.2” of girth.
I cant say that I ever actually aimed for girth for maore than a week or two though. My girth gains were incidental to my quest for length.
I have never pumped, my gains came from jelqing.

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