…I’m interested in girth gains and permanence and have a couple of questions. You wrote:
Were you pumping for Girth?
If you were pumping, were you doing a manual girth routine at the same time?
I’ve Never heard this before…
…I’ve always been taught to work out every two to three days.
I gained (and lost) about 0.2” of girth. I cant say that I ever actually aimed for girth for maore than a week or two though. My girth gains were incidental to my quest for length. I have never pumped, my gains came from jelqing.