Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

PC Muscle exercise?

PC Muscle exercise?

How do i do the PC Muscle exercise?


Next time you go for a slash, try and stop the flow. When you do this you have located your pc muscle. Do this until you can flex your pc on its own. All the pc excersise or kegel is, is flexing this muscle for a certain number of reps. Theres lots of info if you do a search as well.

Similar Threads 
ThreadStarterForumRepliesLast Post
PC muscle strength relative to gains.timmybigPenis Enlargement Basics701-30-2005 04:41 AM
The PC muscle and Yohimbine / Nitric Oxide...ptPenis Enlargement112-22-2004 06:27 PM
is PC a skeletal muscle?malarooshPenis Enlargement904-29-2003 04:48 PM
Everyone please read... Might be a winner for PC flex exerciseModemmerPenis Enlargement704-23-2002 02:22 AM

All times are GMT. The time now is 05:00 AM.