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PC muscle and kegels .

PC muscle and kegels .

1-We most do kegels when erected or we can do it in flaccid ?!

2-is there any Video for kegels?I’m not sure that I do kegels right
Somebody help me !!

3-my erections arent hard as past .I’m worry about this
Am I gonna get impotence or not !?
Will kegels help me to pass this probe ?

1 You can do it while erect or flaccid. That’s the beauty of kegels. For me, it is easier to feel the kegel while erect, but it doesn’t matter on the effectiveness really.

2 There’s really not a video because it is tough to show you how to stimulate a muscle to flex. :D If you are having problems with it try this. Go to the bathroom and take a leak. Stop the flow of urine midstream. The muscle you use to stop the flow of urine is the muscle you use to do a kegel.

3 Kegels will definitely help with erection quality.


-rtg

These type of questions have been answered many times before!and so many people get ripped on for not using the search!it’s just wasting bandwidth!

Sorry guys ,

Btw thx

Hey Scratchy,

Chill. If you don’t want to answer then don’t answer. BTW, try to find your fecking shift key. If you ask me, your post was a bigger waste of bandwidth. ;)

You’re welcome, houtan. Learn to use the search button. It will help you far more than I can. :D


-rtg

Hey RTG, I agree with you on that one. Not everyone knows about the search button to begin with, and maybe they just want to communicate with people first.

Welcome to Houtan.

Originally Posted by RoomToGrow
Hey Scratchy,

Chill. If you don’t want to answer then don’t answer. BTW, try to find your fecking shift key. If you ask me, your post was a bigger waste of bandwidth. ;)

You’re welcome, houtan. Learn to use the search button. It will help you far more than I can. :D


:up: What a nice mentor! RTG

I just want to add something for houtan, do kegel at anytime you want, when you’re driving, reading books or whenever you feel want to, but never intend to do up to a thousand of Kegels per day :D I’m joking…

Best regards,

D’


7 x 6 EG is perfect!

Routine : Manual-V-Inverted V-JAI-BTC stretches (alot of stretches :D ). Wet Jelq, Pumping (once a week to maintain my girth)

Thanks daboogies

Welcome to Thunders houtan.

I remember that I had a hard time understanding how to do a kegel even with the “peeing” explanation. But I hope this helps clear things up: When you get an erection, squeeze your muscle so that your penis becomes instantly larger for half a second. That is your basic kegel. It’s the same muscle you use when you’re ejaculating (is that right guys? I’m not 100% sure).

Good luck.

Mr Clyde I’d say you are correct.And Houtan welcome aboard.Good luck with you PE.

Yes MrClyde, I’m pretty sure that is the muscle that pushes out the ejaculate.

And welcome, houtan.


8/14/05 ---> 11/18/05 -> Next goal

5.500" ------> 6.000" -----> 6.500" BPEL

3.938" ------> 4.125" -----> 4.500" EG

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