You think you were stretching with an erection. F1ip, you were either hard or you weren’t. If you stretch with an erection you are possibly going to injure yourself as the tissue structure is already tight, i.e, stretching out an already streched rubber band, you don’t get far, but you can play a tune on it.
You are better off to stretch flaccid, that way more tissue gets the force placed on it.
When will the pain go away, I don’t have a clue.
sunny A day without sunshine is like a day without laughter :sun: