I started the newbie routine about two weeks ago. I start feeling a little tingly feeling at the tip of my head, but according to all the threads I’ve been reading over that duration it seems like there’s no gain no pain. However, after yesterday’s session I was looking at the left side of my mid-shaft and it seems as if one of the veins is extruding out more then it usually does, and there is a pain in that exact area. I was wondering what this could mean? I’m stopping the exercises for a couple of days to see what will happen.
Any feedback would be greatly appreciated.