Overtrained -- Firm flaccid
So I’ve gone and done it.. In my eagerness to get a bigger unit I pushed my limits a bit too far. I’m a little worried, but I think I’m heading in the right direction to jump start the healing process. I’d like to hear some opinions from you guys.
Here is my story:
I’ve been PEing since February. I followed the linear Newbie Routine for 2 months and got up to ~10 minutes of stretching and ~8 minutes of jelqing. The jelqing was done at about 20% erection level. I took a two month break (April & May) from PE, because my schedule was too demanding. In June, I started back up where I left off PLUS I added more exercises. Bad idea.
Instead of doing an ordinary stretch in 5 different directions, I began doing V and A stretches in all the different directions and at different points along the shaft. My stretching time jumped to ~20 minutes. This went on for a week, I didn’t notice anything wrong at this time, but I wasn’t paying attention as well as I should have. To make things worse, I started doing piss pulls 3-4 times a day. I noticed after a day or two that my penis was turtling after each piss pull, and yet I still continued for another week. About a week ago, after a fairly intense PE workout, I noticed my unit was pretty hard in it’s flaccid stat. At this point I knew I had messed something up and stopped immediately. I haven’t noticed a change in my flaccid size, but the shaft just seems to be firmer than normal.
I did some research on Thunders and Google, but couldn’t find something that I felt related directly too me. I decided to just take some time off and see how things went. I rested for 3 full days and noticed some improvement. I felt pretty sure that everything was working properly so I decided to give it a workout and I edged for a while. Afterwards I noticed the hardness had come back. Apparently the healing process wasn’t complete.
I’m going to give myself a full week off of everything and see how things are doing. I started taking a L-arginine and Ginseng & Ginkgo supplement, I read somewhere that these will speed up the healing. I’m also applying a hot bean bag 2-3 times a day for about 30 minutes each time.
Does this sound like an effective healing plan?
Do you think I’m looking at a couple weeks or healing or a couple months?
Can I fix this with home remedies or will it require more intensive methods (surgery)?
As always, thank you everyone for your time and consideration. All your responses are greatly appreciated.
*Also, If a mod could move this to the appropriate Forum, that would be great.