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Over-training

Over-training

OK tonight I was doing my normal routine and I got to the jelqing. When I started for the third round, I got this horrid pain in my dick.. Of course I stopped immediately but I am worried. 10 minutes out the tub and I feel fine but am confused. Any thoughts?

Routine
5min warm up
20min stretching
300 jelqs (15s rest between each 100)
5min cool down

Needs a bit of description about the “horrid pain”.


:rear: Always locked on the target.

Erect: 7.125" non-pressed length x 6.125" circumference

Flaccid: 5.5"x5.5"

A stinging sensation throughout my entire piece. Just wondering if it’s something I’m doing wrong.


Started - 5.75BPEL, WAS - 6.75BPEL

Currently - 6.00BPEL 9 months now...

Let me guess. When you got the pain you were pulling as hard as you possibly could. If I am even remotely correct, you have to back off. PE doesn’t require a lot of force. It requires a lot of time using moderate force with no injuries.

Yeah I got that kind of painful feeling once that shot up the right side of my shaft up to my head when I was a newb to all this from pulling to hard with manual stretchs like gprent said. I just had to rest for like 4 - 7 days and and then I slowly when back starting getting back into my manual stretching routine again.

The odd thing is is I had actually made my newbie gains from using the pulling as hard as you can while manual stretching method. I think this is due to overstretching/breaking out the suspensory/fundiform ligaments (where I believe the newbie gains come from). Now it’s hanging and clamping for me. I can’t wait for my hose clamp and 2 cable clamps to arrive in the mail. ;)

I was using the force I’ve been using for over a month. When I jelq it’s 300 jelqs I do, but even this morning after I reached 200 the pain started again.


Started - 5.75BPEL, WAS - 6.75BPEL

Currently - 6.00BPEL 9 months now...

Sometimes I get a sharp pain that lasts less than a second. How long did this pain last approximately?


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It lasts for about a minute but I figure that’s enough and I stop.


Started - 5.75BPEL, WAS - 6.75BPEL

Currently - 6.00BPEL 9 months now...

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