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Only take JELQ-days off?

Only take JELQ-days off?


I read some post here earlier about a dude and his routine.
He did stretching EVERY day, and only took resting days for the JELQs…

What do you think of this, I worked for him.
I thought that both exercises needed equally recovery…

Would it be ok for me and others to stretch 10-15min every day, even off-session days?

Yes it will be OK, if you build it up slowly. Start with 2/1 the after a few weeks get to 3/1 etc. until you hit the 7/0. Pay close attention on how you react ton it though.

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