One thread to explain them all
I have only been looking through this site for 2 months or so, so I guess I am still considered to be in the newbie category. From what I can tell there is a lot of confusion (especially among newbies) about what exercises to do for length vs. girth, for tunica vs. legiments, for high LOT vs. low LOT, advanced vs. basic, injury potential highest vs. lowest, etc. I propose that this thread become the place to find all (or most) of the exercises in one place and what they are used for and who should use them. I welcome anyone who feels they have a good understanding of any exercise to post their thoughts. allow me to get the ball rolling.
Jelqing is the staple PE that should be in every routine.
It works well for length and girth. If one desires length then jelqing should be done at about 50% an erection. If one desires girth then jelqing should be done at about 70% - 80% an erection. Jelqing should never be done with a full erection.
As for Tunica or legiments I am not entirely sure. If anyone knows I welcome the information.
Jelqing can be done with any LOT. If one has a high LOT then Jelqing should be done below 9:00 and palm down with pinky toward head of penis with “OK” grip. If anyone knows a difference in jelqing technique for one with a low LOT then I welcome the information from anyone who has it.
It is used by both veterans and beginers alike. The important thing is proper technique.
It is on the lower end of potential injury, however it should be noted that all PE can lead to serious injury if not done properly.
If there are any other questions about jelqing then try the following link Jelq, do a search, or ask a moderator. I hope this thread takes because I know it would help a lot of people.
Also, On a side note. I know this is not the hanging forum, but could someone let me know what SD and fulcrum hanging are and what they are primarily used for (high vs. low LOT, etc.). I have not been able to find them