One month and learnt so many newbie lessons
I have been PEing seriously for a month now and I have gained a lot.. Of experience and learnt so lessons. I have not made any gains PE wise, however the other night make love to my girl I swear it was bigger, although did not measure. My routine is pretty simple I manual stretch and jelq in the shower in the mornings and then do EQ Kegel before bed.
Warm wrap (with face-washer) - 5mins
Stretching (each direction twice) - 30secs each
Jelq (starting at complete flaccid till 80-90%) - 10mins
Warm up - 3-5mins
50 five sec Kegels
I have now taken a few days off because of dry skin from not using quality lube when jelqing, as well as being pretty sore at the base of my penis from stretching. But apart from that I have not missed a day and am honestly loving the hard work and can’t wait to see results! I am aiming to become 7.5in BPEL and 6in EG, I am currently 6.5in BPEL and 5in EG. I would also love to increase my flaccid size too (become a shower) but not focused on that as much because I haven’t figured out how I get gains apart from it just coming with erect gains.
I would live to hear feedback and advice! :) And I will keep my progress updated :)