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One hand

One hand

Is there a way I can do the newbie routine with one hand.

Why not? Which exercise does requires necessarily two hands?

Some exercises, such as jelqing, are easier to do with two hands, but even jelqing can be done one handed. Stretching only needs one hand. Kegels don’t need hands at all.

Doing the Newbie routine with one hand should be fairly easy.

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Good cause I broke my hand and I was worried if I could not do jelqs with one hand.

Best whishes for both your hand and your penis ;) .

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