Ok, what next
I’m about to finish up 4 weeks of the newbie routine. What should I do next
1) continue on? For how long?
2) I’ve got a low LOT, so I was thinking of hanging
I havent noticed any real length gains but have had some girth. I’ve got roughly 1/8” . About 2 weeks ago I added on my one little “clamping” routine to the end of the newbie. I would to a hand clap at the base, kegelling until I was full and holding for 1 min. Releasing for 1 min while working out old blood and clamping again. Id do this 4 times. I htink this is where the girth came from. My indicators have been neutral. Maybe hanging a bit better, but EQ and morning E’s are about the same