OK to workout if still sore after 1 day off
This may seem like a stupid question but have you noticed better gains if you are still sore after your 1 day off when you start your next session? I do a 3 day on/1 day off program and introduced more intense V stretches and started clamping (two 1-minute sessions) so I’m still sore. I’ve heard if you let it heal completely before your next session, you’re back to square one but if you workout before letting it completely heal then you’ll gain more since your dick is being fatigued.
Any input? For some reason I can’t post in the Main Member forum to ask the vets.