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Now what

Now what

I’ve done the newbie routine for about a month and a half. I then took a half month break and I’ve started the newbie routine again now for a week. So far I’ve went from 5 inch to 5.25 inch in length and I’ve had no gain in girth. Should I continue the newbie routine and if so, for how long? Also, when I’m done with newbie routine what t routine should I switch to?

Read around, decide for yourself. Noone can tell you precisely what you should do for best results.

Trust me, I’ve read around. It’s just there’s so many different exercises and options I don’t know which to pick or if I should just stick to the newbie routine or if I should do the newbie routine except with more jelqs and longer stretches. I don’t know what to do. What seems to be the most popular option to do after the newbie routine?

The popular opinion is to do the newbie routine for 3 months solid for conditioning before moving on to any advanced excercises like squeezes, bends, clamping or hanging.

Originally Posted by wantmore6
The popular opinion is to do the newbie routine for 3 months solid for conditioning before moving on to any advanced excercises like squeezes, bends, clamping or hanging.

:nodding:

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