Noticed a lowered EQ from clamping, what now?

Hey

I have been doing PE on-and-off, all in all maybe a month or two over the last year. Now that I have summer-break I decided to actually follow through.
I have the past one and a half, week been doing:
5 min warm-up.
10-15 min dry jelq.
3x10 min clamping (the last two sessions I switched to 3x10 instead of 1x15 min for safety)
For two days on, one day off.

Today 1½ hours after my last clamping set I was just going to masturbate before going to sleep and I noticed my EQ wasn’t what it used to be, I could quite easily get hard, but the surrounding tissue didn’t seem as swelled as it could be. Thereafter i also remembered that my morning-wood wasn’t as stellar as usual, same thing, hard but not swollen up like usual (even though I normally don’t get rock-hard morning wood). This is my second day in a row, so I don’t know if I should just attribute the slight EQ loss to my dick being “tired” or if my EQ is actually falling.

Should I incorporate some EQ-strengthening exercises into my routine or maybe just ease up my routine, like cutting the number of clamping sets down to just one?

-John

First, before jumping on clamping you should have some months of consistent manual exercises.

So said, if you want to go on on that path, at least cut the work. Take one day rest, and then cut the dry jelqs to 5 minutes. See how it goes.

You might just be clamping too hard. Try reducing your clamping force.

You were not conditioned. Clamping is truly an advanced exercise. A month or two, really, with no consistency. You have you answer to lower EQ. Clamping is nothing you jump into. Stop! start with the newbie and give your self a couple of month of some sort of consistency workouts. The other alternative is deal with the EQ. This why Thunderss place exist, do you homework and do not wish for the over night bean stalk, because it is just not going to happen. PE takes a lot of work, consistent work. this is so easy, but some of you guys just jump the gun to quickly and regret later or have to deal with other issues. The information all all here and it free. Like I posted, do your homework and do this right, after all, it is your cock, not mine. Do what you want with it, as you did.

Rest a few days.

Everything will be fine

People don’t get it, I gained a TON from the newbie routine. So crazy.

Alright :) Thanks for the replies, going to take some days rest and then just focus on the newbie routine and jelqing. Last time I did the newbie routine with stretches there were some different problems which occurred, plus I’m not really looking for length.

I guess this is what happends when you get too cocky (pun not intended) and think you have everything under control.

That is correct!

What does our contestant win? A working penis!

Too gung ho. Your dick is talking to you. Listen.

John the Anon, I don’t know how many times we have to say this but clamping is an exercise for seasoned PE veterans. Not only is it too intense for your unconditioned penis, making an injury not only possible but probable, but it is not the right path to consistent gains.

So, number 1 - workout intensity can not compensate for laziness. That means that you would fare better from doing the Newbie routine consistently.

And number 2 - yeah, you like the expansion you get from clamping, and think that it works. It does, but without being properly conditioned, you are not doing yourself a favor. Clamping will toughen you dick so hard that it will make future consistent gains impossible, so you’ll have to take a long deconditioning brake.

Just rest till everythings back to normal and start back with lower intensity.

Thanks for the replies, at least on top of being a dumb-ass I listened to my body.
I took a wank this morning to see if my measurements had been affected. My erection had a really hard “core”, but didn’t feel as full (partially blaming this on it being morning, never used to get huge wood in the morning) I took my measurements and I was surprised, even at this “state” my length was the same 7,7’ and my girth was 0,4’ bigger at 5,9’. Going to take a week or two off seeing how my EQ goes.

Sorry for being a dumb-ass, I can tell from your replies that posts like this are a dime a dozen.