Not so routine routine question
Hey all, I have been lurking here for a while and here’s my situation. I have been working with PE for a while now, about half a year, and I have seen some increases, nothing too dramatic, but I have had to take a break since December due to work (I am in the Army). Here’s what I need assistance with. I recently got my redeployment orders and will be returning to Iraq again soon, so while I want to continue to do PE (considering I’ll be there for a solid 15-18 months), my time will be limited to, realistically, about 30-40 minutes a day spread over, I imagine, two sessions. So given those constraints, what sort of PE program could I construct that would allow me to make good gains over the course of my deployment?
I know it may sound odd, asking about how to do PE in the middle of a combat zone, but to be honest, what I have learned from past deployments is that having something to focus on besides work is very therapeutic so if you guys could help me out, I’d be greatly appreciative.