Not new to PE.just starting over

Hello board,

Well, as the thread title says, I’m starting all over again. I was first introduced to the “milk and tug” method of PE years ago on a forum that no longer exists. I established a routine and stuck to it for roughly 18 months.

Over that period of time I gained an inch in el and pretty darn close to an inch in eg. Actually, I gained a little more, but I didn’t have a consistent maintenance routine shortly after discontinuing my routine.

Anyhow, I’m back for more and I plan on keeping you guys posted on what will be another successful attempt at PE.

Oh yeah my routine.WU, 20 min man stretch, 30 min wet jelq w/edging in middle and after jelq session, WD, followed by an hour of ADS. 4 on 1 off.

Sounds reasonable. Since you’ve done this before, you know not to press the issue.

Welcome.

Welcome back. I hope good gains again to you

Good luck, my friend!

Hey ddavis. Welcome back to PE! Can I ask if you were able to hold onto your gains from before and if you lost some, how much would you say you lost? What are your goals?

Welcome back man!

Yes, I was able to cement pretty much all gains. However, I didn’t gain much during the last couple months of my program, so I feel as if those months served as maintenance.

I lost a little more than 1/4 of an inch in el and a little less than a 1/4 in eg. I began a lttle below 6 1/4 nbpel and exactly at 4 3/4 eg, I’m currently a little over both 7” nbpel and 5 2/4 eg. My goal is 8” nbpel and 6” eg. I plan to reach my goal before next summer!

Any and all questions are welcome! Thanks for the greetings!