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Not feeling a stretch in ligs

Not feeling a stretch in ligs

I started out with the newbie routine doing these NJC jelqs for length, (instead of normal jelqs) for about 3 weeks, unfortunately with no results. I started doing 60 of them with 10 sec hold, going up 10 reps each week. I also do the L bend at the end of each stretch, which I do the last 5 secs of the stretch. I used to feel a pretty hardcore stretch in my ligs everytime I did these, but now I can hardly feel any stretch in my ligs, even when I do the L stretch,with alot of force. Is this normal??

I’m suprised I haven’t seen any gains yet either, since NJC jelqs seem to be quite an intense exercise. (For a newbie at least). Ehh.. I’m starting getting a little discouraged.. Maybe I should up the reps? Or.. Not do NJC jelqs.. Maybe?


Try an extender. They can be pricey, but once you get the hang of using them, you’ll get both gains and that stretched lig feeling. I use one myself.

Start 10/24/10: BPEL: 6.0 BPFL: 4.25; EG: 4.75

Current: BPEL: 7.75 Base Girth: 5.75 UHG: 4.9375 NBPEL 6.75 Goal - 9.0 BPEL

(Extender to Bib Hanger|Jelq to Pump)

Newbies should do the newbie routine. Doing more than that will just toughen up the tissues of your penis, making it harder to gain.

Take a few weeks deconditioning break and start again with the newbie routine. Don’t build it up too fast.

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

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