Nooo - red dots again. Please, help
Exactly one month after (re-)starting PE, the red dots appeared. I can stop masturbating and beep-ing, but I really don’t want to stop the exercises. What should I do? I followed the linear newbie routine:
1-2 day(s) on/1 day off
5 min hot shower
2 x 30 sec stretches in each direction (down, up, left, right, forward)
3 x 25 dry jelqs with various grips (the
5 min hot shower, combined with 40-50 5 sec kegels
Additionally, I perform 2-3 times per day 15 min kegels every day.
I feel that If I stop PE this time, probably I won’t come back. I just lose so much time doing PE and sooner or later the red dots appear, then I stop PE and all the efforts become useless.
Please, give me an advice! What will happen if I continue the program? What is the best for my Willy?