Noobie First time posting

Long story short, 2 years ago in high school I was the fat, ugly, but funny nerdy guy. I picked up /fit/ and dropped 100 pounds and made a lot of muscle gains. I learned how to cook and bake from scratch. Now I’m getting my drivers licence and started picking up the language of my parents that I should have proactively been practicing. All of these feats were performed with great determination and great respect for the science behind it. My academic life is rising to the top and so is my social life, but genetics left me with a 4.7ish inch on a good day dick. It’s not the end of the world but its a hell of a bummer to build myself up as new person but not pack heat for the ladies. Tomorrow, or later tonight its 4am, I’m going to measure myself and find some muscles. How long does a typical noob routine takes? I read up on BIP and something about a clock to find out how stretchy your ligaments are, It was hard to do that on myself. Lotsa rambling but hey I’ll lurk more

Well first off, congrats on losing all that weight and welcome to the forum! As far as the newbie routine length I started out with 10 minutes stretching and 15 minutes jelqing, but a lot of people start out with less or even more then that. It depends on how much free time you have and if you think your a “less is more” guy or not. I would recommend a 5 minute warm up before your workout. And I think your referring to the LOT theory and there’s actually a big debate if that is right or wrong I personally never paid much attention to the LOT theory and have gotten great gains. Its up to you if you want to join the theory or not but anyways good luck with your PEing!

Before someone else is going to post it, here is the recommended newbie routine.

Newbie Penis Enlargement Routine

It will introduce you to Jelqing, wet or dry and also introduce you to manual stretching. It takes little over 20 minutes. You should know from doing fitness, that molding the body is a marathon and technique and consistency is key to growth. Best of luck and keep reading.

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info

This is a compilation of everything you may want to know when starting to exercise PE, and of course if you have questions that are not answered, search and ask. There are no stupid questions.

Theres a lot of variation however the newbie routine is your best bet.