No porn

I havent watch porn in a week or masturbated in 5 days results

My erection quality is higher I get harder by thought and it stays longer with out touching it hot water on it like the warm ups really improved quality as well

Addiction to porn and masturbation is the new drug ruining men and women’s quality of life. With any drug moderation is needed.

I must say cutting out porn and wanking is difficult. I’ve been trying that for few days now, but I’ve only managed to reduce both a little so far. I haven’t watch real porn in last few days, only images of women, but I’ve still wanked three times in both days.

But I managed cut out wanking for one day and it already had an effect on erection quality. Erection was harder and I gained about 0.5 cm/0.1 inch length and probably some girth too. So it’s worth, but don’t know if I can stop either.

I’m up at 11 days of no PMO ( porn, masturbation, orgasm ) and it has definetly improved my erection quality.

11 DAYS!

I would be completely insane if I went that long.

I’m aiming for 90 days so that’s nothing : p I did fail a couple of times at around day 6. I think as long as you don’t use porn when you masturbate it’s all good.

Oh, ok, 11 days is without porn. Jerking off every day is still ok. Yea, I could do that.

What actually makes porn so bad? I at least realise that porn actors have easily bigger than average and also that picture is little distorted and filmed from angles to make it look even bigger. If you realise this, like most probably do, then what’s so bad about porn?

I’ve been without wanking through all day so far, which is already an achievement for me. Football is a big help for me, so today should be easier than most days. Another thing that always helps is alcohol, few bottles of wine everyday and I wouldn’t wank and watch porn at all.

Well I haven’t jerked off and won’t do it for 90 days. I think it’s better if you can tone it down to at least once a week.

Google yourbrainonporn and read if you’re interested.

Okay. So Porn sucks, I believe it. But getting rid of it isn’t so easy. I deleted every porn video I had at my hard disk and closed all porn tabs from my browser, but don’t know how that helps since internet anyway gives an easy access to porn.

My real problem is stopping wanking, however. Watching porn is just a byproduct of wanking. If I can somehow stop wanking completely or at least reduce it a lot, porn would go away automatically. But whenever I try, I only need to see some random woman on tv and I’m about to start wanking.

I just remembered the days before porn. There was “hidden porn”

I’d see some advertisement with a cute looking model showing off some clothes. Then have to go jerk off with that ad.

Or, I’d see some sexy girl in a supermarket and go home and jerk off thinking about her.

Or… one of a million ways to do the same as above.

How’s this different from your definition of porn?

I am testing a new technique that i read in a book called Tao Sexology by Dr. Stephen T. Chang i think published 1986. Watch porn and masturbate until the point when you gonna cum and then stop. Do this for five or seven days. I noticed better erections and that day when i cum my orgasm is amazing and the amount of semen is twice as much. In the book he says ejaculating is a form of getting rid of energy and by refraining from ejaclutiaon you save energi and by that your erection is improved and you will last longer when fucking.

I’m not looking at real porn, as in hardcore for quite some time, months I would say.. Infact I’ve only occasionally looked at hardcore over the years. My main turn on is softcore, pictures and videos of just naked women etc.

My question is though do you think that regardless of hardcore or softcore, the effect and consequence is just the same? I’ve watched yourbrainonporn videos and I’m assuming they’re mainly referring to the consequences of watching hardcore porn. What about just watching videos and pictures of naked women wandering around on beaches, stripping, voyeur stuff etc etc. Does that have the same effect on the brain as hardcore porn?

My hunch is that it does because it still uses dopamine, the arousal factor is still present.

Looking at naked beautiful woman is still kind of harmful because it makes you less attracted to normal looking woman, and too much solo girl stuff will desensitize you, but at least it makes you focus on the opposite sex. It isn’t a good idea to watch it everyday though…you should be fine if you watch it 3 or 4 days a week, which is my long term goal. I’ve been watching girls everyday and I find myself now thinking about getting blowjobs more, instead of focusing on girls masturbating and plowing the shit out of them, and have been having hard core straight porn flash backs. I’m going to cut back. I think watching solo girl stuff too much will lead back to straight porn because I’ve been getting urges lately. Quitting porn is really hard actually. For me at least. I’ve been depressed since I quit a month ago despite masturbating to solo girl stuff every day. My second week of solo girl gave me the biggest dopamine jolt, and it has been slowly declining because I’m watching these girl videos multiple times a day for the sake of ejaculating. Enough is enough.

Watching too much hard core porn makes you a pervert. It makes you masturbate to videos and images of things that don’t agree with your code of conduct or even your sexual orientation. People on yourbrainonporn never admit that they want to commit homosexual acts from what I remember, of any kind because they are not willing to admit that they liked what they saw. They just say they watch gay porn and don’t like it, but still manage to ejaculate to something that supposedly purely disgusts them. That is the half truth. When a straight guy starts watching any kind of gay porn. They are liking and hating what they are seeing simultaneously, which creates a big dopamine hit. It starts with hard core porn, and your innate bisexuality, slowly makes you develop a fetish. For most of us, it is sucking dick I think because it is easier to focus on a dick without thinking about the men they happen to be attached to. That’s why glory holes were invented. It makes no sense for a woman to suck a dick through a glory hole now that I think about it.