No gains in 4 months
I have been PEing for 4 months now and haven’t gotten any gains. My current routine starts with a 5 min warmup with a heating pad, then 5 mins of stretching. Then 250 3 sec jelqs, followed by 100 squeeze jelqs all when 50% or more erect (prefer to be nearly erect when straight jelqing). Then a few minutes of sadsak slinky, then 15 uli’s #3. I end with another 5 min hot wrap. I know I using enough pressure since I get little red spots, which tells me that I am moving the blood around. But I haven’t had any gains. I measure constantly and am still 6.75” x 5.25” erect. Please help, anyone!